La Jolla Senior Care News

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What Is the Mediterranean Diet?

Home Care Services in La Costa CA: Chances are you’ve heard of the Mediterranean Diet. It’s touted as one of the healthiest ways to eat. May is International Mediterranean Diet Month.

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Can Osteoporosis Be Prevented?

Caregiver in La Jolla CA: Osteoporosis is a form of arthritis that makes bones thin and brittle, so they break more easily. In fact, they can become so fragile that just coughing or bumping into something can cause a fracture.

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elderly woman gets a kiss from adult son

Finding the Fun in Caregiving

Home Care Services in Pacific Beach CA: Caregiving does not have to be a drag all the time, no matter how you’re feeling right now. Try some of these ideas to put some more fun in the caregiving experience for you and your senior.

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