Reducing fall risk should be an important part of the care approach for any family caregiver. Falls are the leading cause of both fatal and non-fatal injuries for senior adults throughout the United States, and those who experience one fall are at more than twice the risk of experiencing another. While there are many things that you can do to help protect your parent from the potentially devastating injuries that can occur as a result of a fall, one of the simplest and yet most effective is making sure that they are wearing the right type of footwear.
Use these tips to select footwear for your parent that will reduce fall risk:
• Make sure it fits properly. Shoes that are too loose can lead to tripping and instability. Shoes that are too tight can be painful and restrict proper movement of the feet, compromising gait. Have your parent professionally fitted to ensure they have the right size shoes
• Look for easy adjustment. It is not uncommon for the feet to swell and constrict throughout the day, changing the way that shoes fit. Look for shoes with easy adjustments, such as Velcro, so that your parent can keep them properly fitting all day.
• Go for grip. Check any footwear that your parent wears to ensure that the bottom has the proper grip. Avoid shoes with very smooth bottoms and discard shoes when the rubber grip on the bottom wears down.
• Remember all footwear. Having the right footwear is not just about shoes for when your parent goes out. They should also ensure that anything they wear on their feet in the house follows these guidelines. Discourage them from walking around the house in socks if their home is not carpeted, and choose slippers with rubber grips on the bottom.
Starting elderly care for your aging parent can be an exceptional way to boost their quality of life, support more activity and independence, and encourage greater health and well-being as they age in place. For you as a family caregiver, an elderly home care services provider can offer additional benefits.
The highly personalized services of a care provider can fill any care gaps that might exist in the efforts that you put forth for your parent, ensuring that all of their needs are met even if you have personal challenges and limitations that keep you from being able to fulfill them in the way that they need and deserve. This can not only allow you to take a step back and handle other needs and obligations in your life, but also focus the energy and attention that you can give to your parent in the most effective and beneficial way possible. This can ease your stress and create a more meaningful and beneficial relationship for both of you.
For more information about elder care in Pacific Beach, CA, call the friendly caregivers at La Jolla Nurses Homecare who can help your aging parents remain in their own homes, at 858-454-9339. We are a home care agency providing quality and affordable senior care in La Jolla, CA, and the surrounding communities.
Source:
Shellpoint.org
Ncoa.org
Preventfalls.ca
Today we are the oldest and most experienced private duty agency in San Diego County.She saw a need for quality private duty home health care and she worked diligently to build an agency that filled that need.I am proud to say, her vision is carried on today with our dedicated staff.
I believe our tenure in the community speaks well for us.We have had the opportunity to be of service to countless interesting individuals, including local and worldwide celebrities.It is the people we care for that makes this a fascinating industry.Whether high profile or a more ordinary citizen, we are proud that thousands have entrusted us with their care or the care of their loved ones.Our Mission is to provide high quality, very secure and the most compassionate home health care.We believe that patients heal faster and are happiest when they can stay in their homes.”
- Four Providers Who Ease the Stress of Caring for a Chronically Ill Loved One - October 29, 2024
- Therapies Seniors May Need After a Stroke - October 22, 2024
- Keeping Psoriatic Arthritis from Triggering Other Issues - October 15, 2024
