What Is the Mediterranean Diet?

assortment of vegetables

Home Care Services in La Costa CA: Chances are you’ve heard of the Mediterranean Diet. It’s touted as one of the healthiest ways to eat. May is International Mediterranean Diet Month.

Can Osteoporosis Be Prevented?

Osteoporosis illustration

Caregiver in La Jolla CA: Osteoporosis is a form of arthritis that makes bones thin and brittle, so they break more easily. In fact, they can become so fragile that just coughing or bumping into something can cause a fracture.

Finding the Fun in Caregiving

elderly woman gets a kiss from adult son

Home Care Services in Pacific Beach CA: Caregiving does not have to be a drag all the time, no matter how you’re feeling right now. Try some of these ideas to put some more fun in the caregiving experience for you and your senior.

Home Care Manager Certificate Program (HCMCP®)

Brittnei Salerno

Home Care in La Jolla CA: The Home Care Manager Certificate Program HCMCP® is an interactive and intensive educational program, providing leading-edge management concepts and skills that are critical for home care managers to know and understand.

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