Gentle Yoga Exercises for Seniors

elderly people doing yoga

When you think about yoga, you may imagine young, trendy folks twisting themselves into pretzel-like contortions. But that’s on the extreme end of the spectrum.

Using Hospice and Companion Care Services

elderly person hospice care

Hospice care is something many people confuse with palliative care which is the treatment that helps improve someone’s quality of life after they receive a serious diagnosis.

Helping the Elderly Manage Arthritis

elderly people holding hands

Is your elderly loved one living with arthritis? If so, every day might be a challenge for them. The most simple daily tasks can seem terrible and painful. If this is something your elderly loved one is diagnosed with or struggling with, there are various tips that you and your senior home care provider can […]

Bike Safety Tips For Seniors

elderly people riding bicycle

May is National Bike Month and it’s a fantastic time for seniors to get some tips on how they can continue to bike safely as they get older. Biking is a great way for seniors to get exercise and socialize with friends.

Five Steps With Toileting You Can’t Ignore

elderly person washroom

When you’re younger, you never imagine having to be the one helping your elderly parent at the toilet. Your dad struggles to get to the bathroom on time since his stroke. He often has accidents, so someone has to help him with toileting. It’s a lot of work keeping up with frequent trips to the bathroom, […]

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